The Heptathlon of Life: Why You Can’t Win Every Event (And Why You Shouldn’t Try)
As a psychologist, I often see clients who are exhausted, anxious, and feel like they are constantly failing. They aren’t lazy or unmotivated; in fact, they are some of the most driven people I’ve met. They are caught in a trap, one that I call the “Perfectionist’s Heptathlon.” The heptathlon is one of the most […]
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